The Ultimate Holiday Reboot: How to Enjoy the Holidays - and NOT Gain Weight!
Tue, Nov 19
|Virtual Event
Have a Master Health Coach in Your Pocket this Holiday Season – and Thrive into the New Year! Parties. Buffets. Self-soothing holiday stress with comfort foods. And non-stop piles of tempting, sugary treats! Let's REBOOT your approach to these holiday health saboteurs and help you THRIVE into 2025!
Time & Location
Nov 19, 2024, 12:00 PM – 1:00 PM PST
Virtual Event
About the event
Join Master Health & Wellness Coach and Mindfulness Meditation Instructor Sheila Keilty and learn to reboot all of the parties, buffets, and non-stop piles of tempting, sugary foods! You CAN celebrate the holidays without self-sabotaging your health and wellness goals.
Why not learn to THRIVE into 2025 this year? How would it feel to be able to attend all the dinners, festivities, restaurants, and potlucks and STILL manage your weight (and your stress around eating)?
Let Coach Sheila show you how!
It's like having a coach in your pocket to keep you on track and healthy - all the while enjoying your holidays! We'll be unpacking all of the health coach tips, tricks, and lessons that she usually shares only with her paying clients - just for V.I.B.E.!
Sheila Keilty, known as the "UN-Diet Coach," is a Master Health & Wellness Coach, a Mindfulness Meditation Instructor, and Gut Microbiome Specialist.…