The Power of the Pen: How To Process Emotions and Reclaim Your Energy
Mon, May 19
|Virtual Event
Join us for a deeply restorative 30-minute workshop designed for women over 40 who are ready to release emotional weight and reclaim their inner spark. Led by Dr. Madea Allen, Doctor of Oriental Medicine and Founder of Organic Soul Chef
Time & Location
May 19, 2025, 9:30 AM – 10:30 AM
Virtual Event
Guests
About the event
Join us for a deeply restorative 30-minute workshop designed for women over 40 who are ready to release emotional weight and reclaim their inner spark. Led by Dr. Madea Allen, Doctor of Oriental Medicine and Founder of Organic Soul Chef, this session guides you through a powerful writing ritual to help you acknowledge, process, and shift stuck emotional energy that may be affecting your mental health, focus, and vitality.
What you’ll experience:
* Reflect: Learn how suppressed emotions drain your energy and how writing can become a healing tool for mental clarity.
* Release: Be guided through a step-by-step journaling process to name, feel, and free emotions you've been carrying—without shame or judgment.
* Reclaim: Walk away with more than just insight—you’ll leave with a felt emotional shift and a clear sense of what your body and spirit truly need.
This workshop is perfect for the woman who’s been holding…