Release It: An Emotional Reset with EFT
Sat, May 02
|Virtual Event
There are moments when everything looks fine on the outside…but on the inside, something feels heavy. Stress. Overwhelm. Irritation. Emotional fatigue. The kind you can’t always explain—but you definitely feel.
Time & Location
May 02, 2026, 10:00 AM – 11:30 AM
Virtual Event
About the event
In this powerful, guided workshop, you’ll be introduced to EFT (Emotional Freedom Techniques)—a simple yet transformative practice that helps you gently release stored emotions from the body and calm your nervous system in real time.
This isn’t about talking through your stress.
This is about shifting it.
Together, we’ll explore how emotional tension shows up in the body—especially for women over 40—and how EFT can help you move from feeling stuck, reactive, or drained… to grounded, clear, and at ease.
You’ll be guided through a live tapping session designed to help you:
Release built-up stress and emotional overwhelm