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Managing Anxiety - During Menopause The Holistic Way
Tue, Oct 21
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A heartfelt conversation about something so many women silently face — anxiety during menopause.
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Time & Location
Oct 21, 2025, 9:30 AM – 10:30 AM
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About the event
Join me, on Facebook Live in the V.I.B.E. Wellness Woman Group, for a heartfelt conversation about something so many women silently face — anxiety during menopause.
We’ll talk about:
Why anxiety often increases during menopause (it’s not “all in your head”)
How your hormones and nervous system interact
Holistic ways to calm your mind, body, and spirit naturally
The power of self-care, breathwork, herbs, and daily rituals to restore balance
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