"Bodyset" - The Body's Forgotten Intelligence
Mon, Sep 29
|Virtual Event
Most of us know about mindset, but what if there's something even more fundamental? Bodyset is the practice of tuning into your body's intelligence to guide your decisions, relationships, and life direction. It's recognizing that before your mind analyzes a situation, your body already knows.
Time & Location
Sep 29, 2025, 10:00 AM – 11:00 AM
Virtual Event
About the event
Most of us know about mindset, but what if there's something even more fundamental? Bodyset is the practice of tuning into your body's intelligence to guide your decisions, relationships, and life direction. It's recognizing that before your mind analyzes a situation, your body already knows.
Jen will introduce her signature practice, "The Power of Gesture"—a simple, somatic-based approach where your hands become the tool to awaken your body's wisdom. You'll learn how to listen to those gut feelings, energy shifts, and physical nudges that have been trying to guide you all along.
When you operate from bodyset, not just mindset, you:
Make decisions without second-guessing yourself
Set boundaries that honor your needs
Connect more authentically in relationships