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An Holistic Approach To Achieving Calm In The Midst of Turbulent Times

Mon, Nov 11

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Zoom Event

In today’s fast-paced, unpredictable world, finding calm and staying centered can feel nearly impossible. Join us for a rejuvenating workshop that dives deep into holistic practices designed to release stress, ease anxiety, and restore balance—even amidst life’s most turbulent times. Discover how to

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An Holistic Approach To Achieving Calm In The Midst of Turbulent Times
An Holistic Approach To Achieving Calm In The Midst of Turbulent Times

Time & Location

Nov 11, 2024, 4:30 PM – 5:30 PM

Zoom Event

Guests

About the event


In today’s fast-paced, unpredictable world, finding calm and staying centered can feel nearly impossible. Join us for a rejuvenating workshop that dives deep into holistic practices designed to release stress, ease anxiety, and restore balance—even amidst life’s most turbulent times. Discover how to transform challenges into opportunities for growth using the V.I.B.E. philosophy, which empowers women to stay Vibrant, Intuitive, Beautiful, and Empowered in every season.


During this engaging and nurturing session, we’ll explore:


Holistic Techniques for Stress Release: Simple but powerful practices like deep breathing exercises, aromatherapy, and mindful movement to help you unwind and recharge.

  

- Mind-Body Connection: Learn how to harness your intuition and body’s wisdom to guide you through difficult moments and foster inner peace.


- Empowerment through Self-Care: Tap into self-compassion tools that not only reduce anxiety but also boost resilience, allowing you to face life’s ups and downs with grace.


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