Ways to Glide and not Slam into the Pause: Perimenopause and Menopause
Wed, Oct 02
|Zoom Event
Are you tired of slamming headfirst into menopause chaos? We will break down the essentials every woman needs to know. Bust myths, uncover the gut-hormone connection, and learn what vitamins, tests, and treatments can keep you thriving.
Time & Location
Oct 02, 2024, 10:00 AM – 11:00 AM PDT
Zoom Event
Guests
About the event
Navigating the transition into perimenopause and menopause can be a challenging experience, but it doesn't have to be overwhelming. In this empowering talk, "Ways to Glide and not Slam into the Pause: Perimenopause and Menopause," we will explore practical strategies to help you manage this phase of life with confidence and ease.
Join us as we delve into the following key topics: Become a Peri/Menopause Myth Buster *Separate fact from fiction and dispel common myths about perimenopause and menopause. Know What Tests You Need
*Understand which medical tests are essential for monitoring your hormone levels and overall health during this transition. Know What Vitamins You Need
*Learn about the vital vitamins and supplements that can support your body through perimenopause and menopause. Learn About the Gut-Hormone Connection
*Discover the crucial link between gut health and hormone balance, and how to nurture both for optimal well-being.
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