Trim & Tone: “The Ultimate Back Fat Buster”
Wed, Aug 14
|Virtual Event
Join our transformative fitness workshop, "Trim & Tone: “The Ultimate Back Fat Buster” designed specifically for women over 40. Discover effective exercises tailored to target and tighten those trouble spots, boosting your strength and sculpting your body.
Time & Location
Aug 14, 2024, 4:00 PM – 5:00 PM
Virtual Event
About the event
FREE WORKSHOP
Our goal is to empower you with the knowledge and tools needed to maintain a fit and healthy
lifestyle. Whether you’re new to exercising or a fitness pro, we have something for all fitness
levels. In each class, we’ll incorporate modifications to ensure exercises are accessible and
effective for everyone.
Remember, modifications are not about making it easier; they're about
finding the best variation to achieve the same powerful results.
Instructor - Debra-MICHELLE Jones
Debra-Michelle Jones is a distinguished fitness professional hailing from Washington, D.C. After spending her early years in the DC Metro area,
she relocated to Little Rock, Arkansas. Debra hold numerous awards and certifications from prestigius organizations such as the America College of
Sports Medicine (ACSM) and the National Academy of Sports Medicine (NASM). Her vast experience, extensive training, and diverse skill set enable her to provide fitness services that produce life-changing impacts and lasting results for clients at every level.
Before beginning any physical activities, please consult your physician.