"Bodyset" - The New Mindset Workshop

Most of us know about mindset, but what if there's something even more fundamental? Bodyset is the practice of tuning into your body's intelligence to guide your decisions, relationships, and life direction. It's recognizing that before your mind analyzes a situation, your body already knows.

Jen will introduce her signature practice, "The Power of Gesture"—a simple, somatic-based approach where your hands become the tool to awaken your body's wisdom. You'll learn how to listen to those gut feelings, energy shifts, and physical nudges that have been trying to guide you all along.

When you operate from bodyset, not just mindset, you:

• Make decisions without second-guessing yourself

• Set boundaries that actually honor your needs

• Connect more authentically in relationships